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LifeBuff mini
LifeBuff mini
01 - Introduction and Welcome (1:14)
02 - Self Confidence (5:14)
03 - Body & Mind (7:17)
04 - Stress (3:00)
05 - Mindfulness (2:34)
06 - Basic Psychology (3:13)
07 - Worrying (5:16)
08 - To the Aspiring Composer (8:14)
09 - Meditation Tryout 5 mins
Where to go from here?
Introducing LifeBuff Pro (12:50)
LifeBuff Blog Posts Archive
How I started to worry less
Ten ways to reduce your worrying
A misconception of happiness
How to overcome Impostor Syndrome
How to skyrocket your Self Confidence
Twelve steps to a well structured composer’s workday
SonicTonic – Sounds to make life better
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How to skyrocket your Self Confidence
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